7 tips to not letting work take over your life

7 tips to leid letting work take over your lifeIn this age of leaning in and working whatever hours it takes to get ahead, it can be increasingly easy to forget to take time for yourself. Doing anything but work can actually seem like laziness or self-indulgenceespecially when it looks like everyone else is still working furiously while youve taken off for the day. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) However, burnout is real. If youre notlage operating at full capacity because youre mentally and physically exhausted, your work and personal life will suffer. The key is to find agood balance between your hard work and your outside life. Here are a few strategies on how to do just that.1. Keep one day meeting-free.Lots of companies establish one day a week as meeting-free, where no one is allowed to schedule any kind of mandatory group gathering. If your company doesnt do this, suggest it to your manager. Setting aside one work day thats just f or you to actually work will do wonders for your productivity. Youll get more done during the day and take home less work (and stress) at night.2. Work from home if possible.If telecommuting is an vorkaufsrecht for you at your job, take advantage of it. If it isnt yet, have a conversation with your boss. Even one day or half day a week can help keep you grounded and give you that little bit of extra space that keeps you centered.3. Protect your time away from the office.If you do have to take work home, make sure you set strict time limits for yourself, so it doesnt eat up all of your out-of-office time. Triage the important stuff. Respond only to the most critical emails, then leave the rest for when youre back at your desk. And unless its truly an emergency, try to make it a policy not to respond to work emails at all over the weekends. Your weekend time is your own.4. Fit in exercise.Build this into your work day, with something as simple as a half-hour walk during your lunch bre ak. If that isnt possible, build an hour or two a week into your weekly routine. Exercise will keep you healthy, sharp, young, and full of endorphins. You cant really afford not to find the time, so go ahead and make sure you doyour body and your brain will thank you. Taking care of your body takes care of so much else.5. Make family a priority.The people you love and who love you in your life arent expendable, and your job should know that. If emergencies come up, show up. Make time to be there for the people that you love as a rule, not as an exception.6. Take vacation.Seriously. Vacation and personal time exist for a reason. Take every day you are allowed. Youre supposed to use these days, and you (and your boss) will be glad you did. Your work and attitude will definitely improve after taking a break.7. Schedule blank time.Instead of scheduling yourself to the gills, from your alarm going off in the morning until bedtime, make sure you block off time in your schedule when you do nt have anything to donot even family obligations or doctors appointments. Let your brain really an truly relax,and it will stay sharp and creative.You might not be able to give yourself a full half-hour or hour every day, but you can try. Even just twenty minutes to sit quietly and meditate or take a walk can make all the difference in your attitude and your health.

Top Resume Action Words Tips, Lists, and Examples - Jobscan Blog

Top Resume Action Words Tips, Lists, and Examples - Jobscan BlogPosted on November 12, 2018November 12, 2018 by Landre Larouche Readers arent necessarily hooked by the content of your resume, but the way you present the information. To create an engaging resume, make sure that you use action words. In order to use resume action words you need to understand passive voice and how it negatively affects your resume.By using the best action words for your resume, it will be more engaging while spotlighting your best accomplishments.Passive vs active voice on your resumeAvoid passive voice when writing your resume. While it may create an objective detachment you think you need, all it does is stop your reader from identifying with you. The reality is, in resumes as in fiction, people want to read about characters performing actionsnot about action being performed by characters.An example passive voice example phrase is profit margins grew 50% as a result ofYou can replace this passive form ulation with Increased profit margins by 50% throughThe first example paint the picture that you were in the way of success. In the second example, you are the agent responsible for a specific situation.Use active resume verbs like these to avoid passive voiceAchievedFormulatedIncorporatedAdvisedForecastedReachedAttainedDiagnosedReconciledCollectedGeneratedRevitalizedConstructedIdentifiedStreamlinedCreatedImplementedUpgradedDetecting passive voice on your resumeWe often use the passive voice unconsciously and it can be difficult to detect. One method is to go through all verbs and notice the ones that are in the past participle instead of in the simple past. In other words, look to landsee if the resume verb comprises two words instead of one.For example, the verb were grown comprises two words, meaning that it is in the passive voice. If it were in the active voice, it would have only one word grew.Another example is were developed. The active voice for this verb would simply be de veloped. By changing your wording you will increase the readability of your resume and better appeal to the reader.Accomplishments action wordsBoostedExceededProjectedDevelopedIncreasedPublishedEnabledPlannedReceivedCreativity action wordsActedEstablishedInitiatedConceptualizedFashionedOriginatedDesignedFoundedShapedDiscoveredIllustratedVisualizedLeadership action wordsAdvocatedEmpoweredMentoredCoachedEngagedOversawDelegatedInstilledPrioritizedDevelopedLedStrengthenedLearn more about how to showcase leadership skills on your resume.Of course, you should quantify your action phrases and focus on what resulted from these actions. The use of action words is only the first step in crafting a strong phrase. You need to substantiate your claims and make their value evident.Here are a few strong resume phrases which quantify accomplishmentsOversaw the development of the companys new website, which led in 30% more web traffic.Strengthened the stability of the IT infrastructure so that it ca n analyze terabytes of data.Exceeded quarterly sales target by 15% through focused lead generation strategies.Sustained an average of $20,000 worth of sales every month for three years.Published and launched the companys first issue of its new magazine.Check out 39 more resume accomplishment examples.Action words make your resume more fun to readThe key concept to remember is that you shouldnt treat your resume differently than other types of written works. Ask yourself, if my resume were a novel or a short story, would it be engaging and fun to read?If the answer to this question is no, then you need to reconsider the way you write your resumeand it starts with eliminating passive words.No recruiter wants to struggle through a heavy resume filled with past participlelike most people hate to read scientific literature.Your professional career is a journey and it deserves a well-written narrative.Learn moreTop 500 Resume Keywords52 Resume Tipsfacebook inc Commentswpdevar_comment_1 sp an,wpdevar_comment_1 iframewidth100% important

The Benefits of Medical Writing Resume Samples

The Benefits of Medical Writing Resume Samples If you want to put in an application for a position of a dental assistant then it is possible to take advantage of dental assistant resume. If youre looking to hire a health assistant then a medical assistant job description can assist you in putting out an advert. If youre looking to apply to get a post of a health assistant then we can assist you in writing your resume. If youre attempting to obtain work in accounting or finance you require averystrong resume. Up in Arms About Medical Writing Resume Samples? For instance, if you need your healthcare resume to secure you considered for a managerial position, then youll want the proper sort of training together with experience for a shift coordinator. There are many different forms of healthcare assistants. They are in demand, but that doesnt mean it will be easy to land a job. They are an important part of the healthcare industry as they provide much needed support within heal thcare facilities. Moreover, employers do check resume facts, and theyre very likely to recognize any lies or inconsistencies. Understanding how to tailor your resume will obviously provide you an advantage. As an overall guideline, your resume does elend have to expand upon each job or duty youve held. Although resume objectives are getting more obsolete in favor of career summaries, in some specific conditions, it is logical to incorporate an objective. All About Medical Writing Resume Samples Medical schools want to understand that youre a fantastic student in addition to being passionate and enthusiastic about your healthcare career. Presently, medical assistants do not need certification in the majority of states. Besides administrative duties, a Medical Assistant could be asked to do clerical and clinical work too. So as to compose a professional medical assistant resume, you should include all appropriate info about your skills, education and a brief description of your personality. Perhaps while trying to find examples you noticed poor samples all around the internet. Writing a strong application is a challenging procedure and we would like to make it simpler. You could also see Resume Examples.